Choosing Rage, Realness, and Stories That Don’t Fit in a Box

Sharing the twisted Trump trick about intrusive thoughts?Risky Admitting I use AI to help untangle my chaotic brain?Vulnerable And what’s coming next?Well, it feels like walking into oncoming traffic. But here we are – gearing up for story time. The Truth About Real Stories Real-life stories aren’t tidy, safe, or tame. They’re messy, chaotic, and […]

Hear It in Trump’s Voice: A Surprisingly Effective Trick for Intrusive Thoughts

The Weirdest, Most Effective Mental Health Tip I’ve Heard in Years I stumbled across a clip of a licensed counselor who shared something so simple, so absurd, and so freakishly effective that I had to pass it on. One of her clients had been struggling with intrusive thoughts – you know the kind:You’re not good […]